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ISBN13: 9780870443619 ISBN10: 0870443615 Material Type: hardcover
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The Complete Idiot's Guide to Glycemic Index Weight Loss, 2nd Edition Testing & Engineering ISBN13: 9780870443619 ISBN10: 0870443615 MaterialKeep hunger cravings at bay and your waistline slim with this low glycemic weight loss guide! The Complete Idiot's Guide to Glycemic Index Weight Loss is an invaluable reference for choosing foods according to their Glycemic Index a system of classifying carbohydrate based foods by how much they raise blood sugar. You will rev up your metabolism and lose weight for good! This fully updated and expanded edition clearly explains just how and why a
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