Good Carbs, Bad Carbs: Lose Weight and Enjoy Optimum Health and Vitality by Eating the Right Carbs, Second Edition-Revised and Updated French Literary Criticism (Books) Scholastic Softbound

Scholastic Softbound

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Good Carbs, Bad Carbs: Lose Weight and Enjoy Optimum Health and Vitality by Eating the Right Carbs, Second Edition-Revised and Updated French Literary Criticism (Books) Scholastic SoftboundWhen it was first published early in 2002, Good Carbs, Bad Carbs was the first book to use the phrase "good carbs" and to clarify how to adjust one's eating habits to strike the perfect balance of carbohydrates for optimum health, weight, and vitality. Now, in this new, completely revised edition, best selling author Johanna Burani brings Good Carbs, Bad Carbs totally up to datewith references to the most recent researchand more useful than ever for